Which birth pool size should you choose?

Have you decided on a water birth? Great choice! Now comes another important decision: Which birth pool size fits best for you or your client? At Birthpools, we offer two sizes of mobile birthing pools: the Mini (1-person) and the Regular (2-person) Birth Pool in a Box. Each size has its unique benefits, practical features, and creates its own experience. This guide helps you—whether you're an expectant parent or a birth professional—easily choose the best birthpool size for your needs.

Technical differences between pool sizes

Here’s a clear overview of the main differences:

Mini / 1-person

• Capacity: Minimum 380 liters - Maximum 480 liters
• External dimensions: 165 x 145 x 71 cm
• Internal dimensions: 114 x 94 x 66 cm
• Ideal for: A cozy, intimate feeling
• Less suitable for: Partners joining you in the pool

Regular / 2-person

• Capacity: Minimum 500 liters - Maximum 650 liters
• External dimensions: 193 x 165 x 76 cm
• Internal dimensions: 142 x 114 x 69 cm
• Ideal for: More freedom of movement
• Perfect for: Partners joining in

Choosing a birth pool size as an expectant mother

When planning your childbirth in water, you want to pick the right size birthing pool. Here are some practical and personal considerations:

Practical considerations:

• Space at home: Carefully measure the area where your birth pool will be placed. Make sure there's enough room for your partner, midwife, and birth assistant to move around.
• Hot water supply: Ensure your boiler can handle the pool's capacity—at least 380 liters for the Mini, 500 liters for the Regular.
• Partner joining: Want your partner in the pool? Choose the Regular size for more space and comfort.

Personal considerations:

• Comfort or space: Prefer a snug setting with extra bracing? Go for the Mini. Want room to move? The Regular might be better.

Choosing a birth pool size as a birth professional

Are you a midwife, doula, or offering pool rentals? Help clients enjoy the best water birth experience by considering the following:

Practical points for offering birth pools:

• Available space at clients’ homes: The Mini fits smaller rooms, making it a safe choice for unpredictable home spaces.
• Client’s hot water capacity: The Mini fills more easily when water supply is limited.
• Partner participation: The Regular allows the partner to join and support comfortably from the built-in seat.
• Client accessibility and choice: Offer both sizes and clearly explain the benefits through demos or videos for informed decisions.

Choose consciously for maximum comfort

Whether you're preparing for your own water birth or assisting professionally, the right pool size improves the experience. Measure your space and assess your needs or those of your clients carefully.

Want to learn more, get personal advice, or order your birth pool in a box directly? Explore pools for expectant parents or for professionals—we’re here to help!